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Always remember Footwork is an essential aspect of boxing. Good footwork puts you in a good position to land hard punches on your opponent and keeps you away from your opponent’s attacks. Good footwork keeps you balanced as you move around the ring, making it harder for opponents to knock you down.

in any kind of  sports all you need is analyze  your footwork positions Your footwork can even be your most effective defensive tool when you find yourself in compromising positions like being pinned against the cage. A few well-placed steps and you’re out of the danger zone. and before doing any kind of martial arts , boxing or kickboxing always do basic warmup

Some simple things you should keep in mind as you work on your footwork include:

Always Stay On Your Toes: this will help you move quickly around the ring.
✓Keep Your Feet Shoulder-Width Apart: this will help you maintain balance.
✓Relax Your Body And Keep Your Hands Up: this puts you in a position to defend yourself.
✓Practice Moving Side To Side, Forward, And Backward: this will help you become more comfortable with moving around the ring.

When it comes to boxing, there are many different types of things that you can do from a defensive standpoint to help improve your game. There is head movement, blocking, and of course, footwork, which are all different ways to help you defensively. Footwork is also very important for offense as well, making it one of the most important things that you can master to become the best potential boxer you can be.

#fitness #workout #actoramitfitness #kickboxing

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