Home  /  Case Study   /  Health Care   /  6 Ways to Prevent Coffee Stains on Teeth

6 Ways to Prevent Coffee Stains on Teeth


Are you a true coffee lover? Does the soothing warmth of a cup of coffee is what makes you happy after a day at work? Then, you are in the right place! We all love sipping a hot cup of coffee during our late winter work or a cold coffee on the hot summer outings. For all the ‘coffeeholics’, the real heartbreak lies in the stains it leaves on our teeth. While a cup of coffee is the best thing that can happen to us, the stain it leaves on our pearly whites is a pain to remove. Initially, we tend to ignore the discolouration. But with time and prolonged use, it becomes troublesome to regain the natural colour of the teeth and guess what, it kills your beautiful smile!



image source:



Why does coffee stain?


When we drink coffee, the outer layer of our teeth called ‘Enamel’ prevents it from going to deeper layers. Enamel is a hard coating that is the protector of the inner layers of our teeth. But the coffee particles get stuck in the micro gaps of Enamel itself if not taken care of which makes it stain the teeth. But, with prolonged ignorance, this extrinsic stain can penetrate into deeper layers causing an inner stain called intrinsic stain which then becomes very difficult to remove. So, paying attention to your oral health and taking good care of it is inevitable in preventing stains.


Let’s look into some tips to help your teeth from staining.



Ways to prevent stains

  1. Use mouthwash every time.

After you finish your cup of coffee, make sure you rinse your mouth properly with a cool mint mouthwash. You can mix it with water to reduce the concentration if you wish to. It is always important to keep it handy so that you can use it whenever and wherever you feel the urge or need to. The mouthwash will make sure the stains are at bay and will remove your coffee breaths too!

image source: https://www.alliancedental.ca/oral-health-tips/alcohol-vs-alcohol-free-mouthwash-whats-the-difference/



  1. Brush more.
    Though it may sound too obvious, brushing your teeth at least twice a day will help you keep your teeth healthy. It may not be possible to use the mouthwash each and every time you sip your coffee. But if you combine brushing and mouthwash sessions together at least twice or thrice a day, you will notice the difference in the shine. Brushing at regular intervals will reduce any bad breath too.

image source: http://mentalfloss.com/article/534067/best-time-brush-your-teeth-morning-according-dentists

  1. Floss on a regular basis.

If you drink coffee a lot, your teeth may stain faster and deeper. Hence mere brushing or using mouthwash will not suffice. Dentists advice flossing to prevent plaque and bacteria. It is because, if no precautionary measures are taken in the removal of the stains, it may quickly turn into tartar. Tartar may result in further infections. So, it is evident that though floss is a time-consuming process, it is required for a better health of our teeth. If you find it difficult to do it yourself, you can always choose to get expert help.


image source: http://newsroom.ucla.edu/stories/to-floss-or-not-to-floss:-that-is-suddenly-the-question





  1. Avoid using whitening strips.

It is always advisable to use natural ways to prevent stains as far as possible. Teeth whitening strips contain harsh chemicals which may affect the coating of your teeth and make them more porous. This will rather work as a catalyst to attract more stains. While it may seem a quicker substitute to other procedures, prolonged use can only adverse your situation. So, sticking to homemade whitening pastes such as a mixture of baking soda and a small portion of hydrogen peroxide will do wonders.

image source: http://www.bestherbalhealth.com/homemade-teeth-whitening-paste/

  1. Drink more water.


Every time you finish your cup of coffee, make sure you have a glass of water. If you have sensitivity, you can use hot or cold water accordingly. This tiny and simple step will keep your teeth white and prevent it from permanent damage.

image source: https://www.crystal-springs.com/coffee-service

  1. Take medical help.

If you have been ignorant till now and suffering from stains and other oral problems, don’t hesitate to visit your doctor. They are professionals and can handle your situation more efficiently using various medical ways. If things are severely complicated with the long collected leftovers, then you may need surgical intervention. Nowadays it has become convenient to provide local anaesthesia or healing medications directly to the affected region with the help of intraosseous drills. Apart from that several teeth whitening, teeth bleaching techniques are there to make your teeth shine. While it is important to take professional help when things are out of your hand but ignoring early red flags will only leave you to face longer dental procedures later on.

image source: https://mysagedental.com/10-signs-need-visit-dentist/



The introduction of sedation dentistry in the medical world has made it simple and easier even for the kids to endure the dental treatments effectively. The dentists who practice dental sedation are trained with a wide range of courses such as the Sedation IV Certificate, Adult Oral Sedation Dentistry, many more. There are also guidebooks, such as the Oral Sedation Dentistry Guidebook, available that enhance the knowledge of the dentists par excellence. With the advancement in technology, dental sedation has become a safe and satisfactory procedure to opt for.

Shiny, white teeth are everyone’s dream. But to flourish your oral health, it is mandatory to take care of it on a regular basis. Regular brushing, flossing, usage of mouthwash and taking necessary medical help as and when required are vital for pearly whites. While coffee is loved by all, moderate consumption and inculcating all the necessary precautions from the beginning is the key to keep stains at bay. All the ways discussed above will surely help you get your million dollar smile back in no time!



Author Bio:
Ross is a blogger who loves to write especially in the Health vertical. He has written many informative blogs in other verticals too like personal development, unique gifting blogs etc


  • fila shoes

    I simply wanted to thank you so much yet again. I am not sure the things that I could possibly have done in the absence of the actual aspects revealed by you directly on such a industry. Entirely was the daunting situation for me, but noticing a specialized fashion you dealt with it made me to weep over joy. I’m thankful for this assistance and then trust you realize what an amazing job that you’re doing teaching the rest by way of your webpage. I know that you have never come across all of us.
    fila shoes http://www.filashoes.us.org

    April 28, 2019
  • michael kors outlet

    Needed to create you this tiny observation to help say thank you over again with your spectacular principles you have shared on this site. It has been simply incredibly generous with you giving extensively just what a number of us would have made available as an ebook in order to make some profit for their own end, mostly considering that you might well have done it in case you wanted. These things additionally served like a easy way to be certain that someone else have a similar dream much like my own to grasp way more pertaining to this condition. Certainly there are several more pleasurable opportunities in the future for people who find out your site.
    michael kors outlet http://www.handbagsmichaelkors.com

    May 9, 2019
  • ultra boost

    I precisely needed to thank you so much all over again. I’m not certain the things that I might have handled without the type of pointers revealed by you about this question. Previously it was the depressing matter in my circumstances, nevertheless being able to view your professional way you managed the issue made me to cry for happiness. I’m just grateful for the information and even expect you are aware of a powerful job you were doing teaching the others through the use of your blog post. I am certain you’ve never got to know any of us.
    ultra boost http://lovebyt.es/ultrauscom

    May 15, 2019
  • kyrie 3

    I as well as my friends have been reviewing the good recommendations on your web site and instantly got a terrible feeling I had not expressed respect to the blog owner for those secrets. Most of the boys are actually totally glad to learn them and have now in reality been loving these things. Appreciation for indeed being well considerate and also for settling on such important subjects most people are really desirous to know about. My personal honest apologies for not expressing appreciation to earlier.
    kyrie 3 http://www.kyrie3.us.com

    June 3, 2019
  • timberland shoes

    I together with my friends ended up reviewing the excellent recommendations located on your web blog then suddenly came up with a horrible feeling I had not thanked the blog owner for those secrets. The boys ended up totally warmed to learn all of them and have in effect quite simply been taking pleasure in these things. Appreciation for turning out to be really helpful and for figuring out these kinds of quality subject matter millions of individuals are really desirous to discover. My personal honest regret for not expressing appreciation to you sooner.
    timberland shoes http://www.outlettimberland.us.org

    June 6, 2019
  • kate spade handbags

    I’m commenting to make you be aware of of the perfect encounter my cousin’s girl found checking your web page. She discovered several pieces, with the inclusion of how it is like to have an awesome giving character to get many others with no trouble completely grasp chosen impossible issues. You undoubtedly did more than visitors’ expectations. Thanks for offering those interesting, dependable, revealing and even fun tips about your topic to Lizeth.
    kate spade handbags http://www.katespadehandbags-outlet.us.com

    June 10, 2019
  • yeezy boost 350 v2

    I needed to draft you the tiny word to be able to say thanks a lot yet again about the pretty views you’ve contributed on this page. It is simply surprisingly open-handed of people like you to supply without restraint all a number of us might have advertised for an e book to make some profit on their own, particularly seeing that you might have done it if you ever considered necessary. The tips also served like the fantastic way to recognize that many people have the same zeal really like mine to realize great deal more when it comes to this condition. I’m sure there are lots of more enjoyable opportunities ahead for those who take a look at your blog.
    yeezy boost 350 v2 http://yep.it/lfvmqr

    June 14, 2019
  • supreme

    I am also writing to let you understand what a extraordinary encounter our princess obtained visiting your web site. She came to understand such a lot of pieces, not to mention how it is like to possess an amazing coaching mood to let many others with no trouble know various tricky things. You truly exceeded visitors’ desires. Thank you for supplying the essential, healthy, edifying as well as easy tips about your topic to Mary.
    supreme http://www.supremeclothingonline.us.org

    July 2, 2019
  • louboutin shoes

    I together with my buddies came checking out the excellent secrets on the blog then then got a horrible feeling I never thanked the blog owner for them. All the ladies were as a result stimulated to learn all of them and have in effect in actuality been using these things. Many thanks for truly being simply accommodating as well as for making a decision on this sort of really good guides most people are really needing to be aware of. My personal honest apologies for not expressing appreciation to you earlier.
    louboutin shoes http://www.christianlouboutin-shoes.org

    July 2, 2019
  • nike air max 97

    I’m also writing to let you know what a great encounter my friend’s princess enjoyed checking your webblog. She picked up so many details, which include what it is like to possess a very effective helping mood to make most people really easily fully grasp a number of multifaceted things. You truly exceeded her expected results. Thank you for coming up with the useful, trustworthy, revealing and easy tips about this topic to Julie.
    nike air max 97 http://www.nikeairmax97.net

    July 3, 2019
  • canada goose

    I am only writing to make you understand what a brilliant encounter my wife’s daughter had studying your web site. She realized lots of things, which included what it’s like to have a very effective giving style to have certain people effortlessly learn several multifaceted subject areas. You undoubtedly did more than my expected results. I appreciate you for delivering these practical, trusted, explanatory as well as unique tips about this topic to Gloria.
    canada goose http://www.canada-goose.in.net

    July 3, 2019
  • moncler outlet

    I really wanted to make a small word in order to say thanks to you for the marvelous tips and hints you are sharing at this website. My particularly long internet search has now been recognized with high-quality tips to go over with my contacts. I ‘d say that most of us website visitors are definitely endowed to be in a superb network with many awesome professionals with interesting tactics. I feel truly lucky to have seen the website page and look forward to tons of more thrilling moments reading here. Thanks a lot once again for all the details.
    moncler outlet http://www.monclersoutletonline.com

    July 4, 2019
  • fila

    Thank you for all your valuable hard work on this web page. My mum really loves participating in research and it is easy to see why. A number of us hear all of the lively mode you render functional tactics by means of your website and therefore encourage contribution from other people on this topic plus my simple princess is truly being taught a whole lot. Take pleasure in the remaining portion of the new year. Your performing a stunning job.
    fila http://www.filashoes.org

    July 4, 2019
  • yeezy boost

    The next time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my option to read, but I truly thought youd have one thing fascinating to say. All I hear is a bunch of whining about something that you could possibly fix in the event you werent too busy on the lookout for attention.
    yeezy boost http://xd03.com/HEFPB/

    July 4, 2019
  • curry 4

    Thanks a lot for giving everyone such a memorable opportunity to read from this blog. It is usually very pleasurable and also stuffed with a great time for me and my office co-workers to visit your blog minimum thrice per week to learn the new guides you will have. And of course, I’m just actually impressed with all the brilliant secrets you give. Some 4 ideas in this article are indeed the simplest we have ever had.
    curry 4 http://www.curry4.net

    July 5, 2019
  • nike vapormax

    I am just commenting to let you understand what a exceptional discovery my cousin’s daughter obtained using your web site. She learned lots of details, most notably what it’s like to possess a wonderful coaching mindset to let certain people quite simply know specific specialized things. You really exceeded my expectations. I appreciate you for providing the important, healthy, edifying and as well as cool tips about your topic to Evelyn.
    nike vapormax http://www.vapormaxshoes.us

    July 5, 2019
  • fila

    I wish to express some thanks to the writer just for bailing me out of this challenge. Right after looking throughout the internet and coming across ideas which are not powerful, I figured my entire life was over. Existing without the presence of strategies to the problems you’ve fixed by means of the guideline is a serious case, as well as those that would have negatively affected my career if I had not discovered the blog. That capability and kindness in controlling every part was invaluable. I am not sure what I would’ve done if I hadn’t come upon such a step like this. I’m able to at this point relish my future. Thanks a lot so much for this impressive and result oriented guide. I won’t be reluctant to recommend your web sites to any individual who should have assistance on this situation.
    fila http://www.fila.us.org

    July 6, 2019
  • irving shoes

    Needed to put you this very small remark just to thank you very much as before on your gorgeous basics you have shared on this site. It was quite seriously generous with people like you to offer easily precisely what a lot of folks would have advertised as an ebook in making some profit on their own, certainly considering that you could have tried it if you ever desired. The things as well acted like a fantastic way to understand that other people have the identical desire just as mine to realize lots more concerning this problem. I believe there are thousands of more fun moments ahead for those who looked at your website.
    irving shoes http://www.kyrieirving-shoes.us.com

    July 6, 2019
By creating an account you are accepting our Terms & Conditions